TEST YOUR ENERGY
Everyday energy exercises to get your energy naturally up!
Ever noticed the energy people get when you smile at them? No? Well this challenge is especially made for you!
Some smile, some don't, some go as far as being ignited enough to start a light conversation with you. Even if that person doesn't smile back, I challenge you to not let that deter you from smiling at the next person! Notice how powerful you are without even having to speak. Notice what happens when you smile!
I'm Thinking About You
Whenever you're thinking about someone, let them know! Don't let that positive energy go to waste!
Social media messages
Social media likes
(showing love randomly allows a person to know that you are thinking about them too)
Spread the vibes!
How did you share your positive energy today?
"I grew up with a very strong foundation of love from my family and I am aware (an awareness that tends to only heighten after our parents are gone, separating me from many of my fellow millennials who sadly fell into the world of distraction and comparison). I believe it is fair for everyone to experience love, and when higher consciousness peaks, one should then live life in a way to make sure everyone does if they don't, for the rest of their physical existence."
"You are meant to thrive, and by thriving you automatically help others to thrive too. Think about it: just standing next to someone who's being totally who they are, who is lit up by life, who goes for it fully, who believes anything is possible, who is excited to be in on the adventure of spinning around on this planet, who allows themselves to look stupid, to fail, to succeed, to be rich, to be generous, to basically be, do, and have all the things and experiences that make them the most themselves -- it makes you feel like you could go out and flip over a car, right?"
- From "You are a Badass" series